Exactly as it sounds … Sparkling water with a good squeeze of fresh lime juice over ice. Simple and refreshing – and you can guarantee a pub will have the ingredients (but likely you’ll need to remind them about the fresh lime and not cordial).
It’s important to have breakfast every dayNo, it’s not. Skipping the first meal of the day just gives your body more time to burn stored
What is fasting? You already know that what you eat is crucial for your health. But did you know that not eating, or intermittent fasting,
What is grounding? According to fans of grounding, our modern lifestyles have distanced us from connecting to the Earth’s electromagnetic field (also referred to as
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