Blueberry & Vanilla Chia Pudding

Experience the goodness of the antioxidant properties of blueberries, these berries are also high in potassium and vitamin C, making them the top choice. Not only can they lower your risk of heart disease and cancer, they are also anti-inflammatory.

Chia seeds are an excellent source of fiber, which can improve the health of your heart, reduce cholesterol levels and promote intestinal health.

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