09 Oct World Mental Health Day October 10th 2023
Our Minds | Our RightsAs we step into World Mental Health Day 2023, it's a chance for us to come together, not just as individuals,...
Our Minds | Our RightsAs we step into World Mental Health Day 2023, it's a chance for us to come together, not just as individuals,...
Its International Happiness at Work Week this week. Here are my 3 top tips for how to prioritise happiness within your workplace.1. Prioritise wellbeing when...
Eat your way to amazing skin! Most people don’t give a second’s thought to their skin – unless they’re scowling at the wrinkles or wobbly...
Recently, I had the privilege of conducting a transformative wellness program for jewellery and homeware company Soul Design whose co-owner Abi James approached me to...