• About Me
  • Programmes
  • Testimonials
  • Recipes
  • The Health Edit
  • Contact me
Menu
  • About Me
  • Programmes
  • Testimonials
  • Recipes
  • The Health Edit
  • Contact me

01 Sep What I’m Reading This Month: The Source | Dr Tara Swart

Posted at 17:38h in Audible books, Books, The Health Edit
Share

I first listened to Dr Tara Swart in a long length podcast with Dr Rangan Chatterjee and I was immediately drawn to her message about the power of the brain to shape and change our future. this resonated with me on a personal level from...

Read More

“All big things come from small beginnings. The seed of every habit is a single, tiny decision.”

~James Clear

Atomic Habits

Quick Links

  • About Me
  • Programmes
  • Testimonials
  • Recipes
  • The Health Edit
  • Contact me
  • Privacy Policy
  • About Me
  • Programmes
  • Testimonials
  • Recipes
  • The Health Edit
  • Contact me
  • Privacy Policy

Newsletter

Stay up to date with my latest monthly news with tips to improve your health and lifestyle. Your details will never be shared with anyone else. 

© The Healthy Habits Coach All Rights Reserved 2022